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Be Kind to Yourself

Self-love has grown to be a hot topic in this day and age. Honestly, it can be harder to practice kindness to ourselves than it is to practice kindness towards others. Despite this, we should all strive to do so, with the understanding that outward compassion starts within our own entity. We love others to the greatest utmost capacity when we learn to love ourselves. But self-love is often confused with superficial action, like taking yourself on a shopping trip, running an extra long bath, or getting a makeover. All these things can make you feel good physically, however, in the long run, they are not sustainable mentally; not to mention financially. Self-love means being patient with yourself when you’re emotionally drained or strained. Self-love…

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