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World Kindness Day: Can We Build a Ritual of Being Good

an we go about with all the goodness of our being and just be plain nice to everyone around. Can we build a purpose and passion in life to be kind and loving. Do we miss opportunities of showing kindness because of the chaos in our life. Is kindness a far fetched mission for us, which seems good to hear but hard to act. Why not take the personal responsibility to make a positive contribution in our lives and become the person we truly desire to be. trigger that passion within ourselves to be kind not occasionally but every day Building rituals it is said are powerful motivators in achieving one’s personal goals in life. Being chosen consciously, rituals have…


Defining Family

Family: According to Merriam-Webster dictionary, a family is, “the basic unit in society traditionally consisting of two parents rearing their children”, but there is also this definition, “any of various social units differing from but regarded as equivalent to the traditional family”. Based on those definitions, family could be anyone! My personal idea of a family is a group of people, blood related or not, that love and support you during the best, worst, or even fairly regular moments in life. Without my family, I wouldn’t be the person I am today. My parents raised me to be a person with my own thoughts, opinions, and feelings about life. To love others, and to be kind, but also to love…


Be Kind To Yourself – Take That Pause

One cold evening, as I sat relaxed sipping a warm cup of tea, I experienced a nice friendly feeling – a sense of pristine calmness and appreciation of a divine and beautiful moment. And so just this small incident, got me thinking about our present day lives, which has come to be so dominated by the machine centered demands of the day. We don’t run technology any more. In fact, it is technology that is running us. We are controlled by it 24/7. Having this immense need to be connected to the world outside us, we are constantly checking on our messages, emails, and other updates. Even if we do get some free time our thoughts keep us occupied, planning…


Once Strangers, Now Family

t was like any other day that I volunteered at this homeless shelter, yet something spectacular transpired in just one conversation I had with a complete stranger. I was no longer a volunteer, I became a friend. I became a part of another person’s life. I had not been serving at this shelter for long, and most of the work I did revolved around greeting the guests and engaging in light conversations while our stomachs grew happy and full from the warm home-cooked meals prepared by the other volunteers. Most of the guests were individuals living in poverty or were homeless and marginalized. This community center was a refuge for them. A place to call home. I tried my best…

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