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Caring

Amity,Caring,Joy

Be Kind To Yourself – Take That Pause

One cold evening, as I sat relaxed sipping a warm cup of tea, I experienced a nice friendly feeling – a sense of pristine calmness and appreciation of a divine and beautiful moment. And so just this small incident, got me thinking about our present day lives, which has come…

Caring,Inspiration

The Importance of Self-Kindness

I have been struggling with postpartum anxiety. It is really hard to deal with, and even harder to admit. However, I started seeing a therapist a little over a month ago, and so far, she has been immensely helpful. One thing she has taught me is how important it is…

Caring,Compassion,Joy

A Random Act of Kindness

ne morning, years ago when my siblings and I were in grade school, our mom took us to our local donut shop. It wasn’t a school day because we never had time before school to get donuts. We were so excited! Sitting outside the donut shop was a man. He…

Amity,Caring

Poem: The Art of Being Kind

The art of Being Kind Opening heart, soul and mind Even the smallest gesture Can bring some pleasure To anyone in need Accomplished by one simple deed Whether big or small It doesn’t matter at all

Caring,Compassion

The Kindness of Wellness Checks

t has recently struck me that one of the kindest things we can ever do for anyone is a wellness check on them.  This kind of check doesn’t have to be one only done by police officers on elders.  When was the last time you checked in on a vulnerable…

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